I believe you must bring your whole self to the table if you want to thrive in today’s crazy world; your mental fortitude, your desire to change your health and most importantly, your spirit All of these elements brought me to start Spark Life Change. Ever since I launched this project, the blog has been thriving and has quickly gained a loyal following. To see what I’ve been up to, browse my site, learn about my passions, and explore what excites and interests you as well.